Depression2
Depression
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Know your illness – A guide to self help with depression

Let me start by saying I have suffered crippling depression and gone through some awful ordeals so I am talking from experience when I say you can beat this and you WILL beat it. I have suffered for the last 5 years and I know the excruciating lows that it can …

Forces Veteran

Why I owe my life to Oppo2Oppo

My life felt like I was in a distant battlefield. I had to balance Sanity, Insanity and indescribable love but I had never heard of Oppo2Oppo. I was in a country I cared very little about. Wanting to make a better future for my children. Being dealt blow after blow …

Mental
Depression

I am not a monster so why do I feel like I am

Happy, playful, joyful and strong, a father filled with love, adoration laughter and fun. A job that is sturdy, pays well, that I like. My life is secure, plain sailing and calm, YEA RIGHT! On the outside, I am everything you want in a son, in a dad or a …