Depression2
Depression
3

Know your illness – A guide to self help with depression

Let me start by saying I have suffered crippling depression and gone through some awful ordeals so I am talking from experience when I say you can beat this and you WILL beat it. I have suffered for the last 5 years and I know the excruciating lows that it can …

Mental
Depression

I am not a monster so why do I feel like I am

Happy, playful, joyful and strong, a father filled with love, adoration laughter and fun. A job that is sturdy, pays well, that I like. My life is secure, plain sailing and calm, YEA RIGHT! On the outside, I am everything you want in a son, in a dad or a …